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In The Dog House
by Steven Ratson
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Kramer, you’re banned! I’m banned? Yeah, that’s right, banned!
February 14, 2010 -
The tradition of Festivus begins with the Airing of Grievances!
January 27, 2010 -
Oh, it's got cachet, baby! It's got cachet up the ying-yang!
January 9, 2010
Jeff Wood’s E-Take
Jeff Wood is the Director of Focus Fitness & Conditioning.
Physical Training to Succeed in Sport - Stamina
May 7, 2010
Stamina, which is defined as the strength of physical constitution, the power to endure fatigue, staying power.
Pillar #3 - Balance
April 26, 2010
Training to improve balance is a very important aspect to athletic success.
Ultimate Athlete - Physical Training to Succeed in Sport
April 9, 2010
The ability to move - being able to move is a pretty basic set of skills that most people have mastered, enough said. Here is where it starts to get a little more complex.
Ultimate Athlete - Physical Training to Succeed in Sport
March 26, 2010
The word Ultimate is defined as not to be improved upon or surpassed; the greatest.
Ultimate Athlete - What it takes to succeed in sport!
March 19, 2010
WIth the Olympics just behind us and the success of Canada’s Olympic team now officially in the record book for the most gold medals won by a nation in the history of the Winter Olympics, I think it is a great time to take a look at what it takes to be successful as an athlete.